Madrid 7 Days Travel Guide
7 Days in Madrid
The Ultimate Guide to Spain’s Captivating Capital
Madrid, the beating heart of Spain, is a city that masterfully blends centuries of royal heritage with contemporary European sophistication. As one of Europe’s most vibrant capitals, Madrid offers visitors an intoxicating mix of world-class art museums, magnificent architecture, sprawling parks, electric nightlife, and a culinary scene that ranges from traditional tapas bars to cutting-edge Michelin-starred restaurants. With seven days in this enchanting city, you’ll have time to explore its famous attractions, discover hidden gems, and truly immerse yourself in the madrileño lifestyle.
Understanding Madrid: The City’s Character
Before diving into your day-by-day itinerary, it’s essential to understand what makes Madrid unique. Situated in the geographical center of Spain at an elevation of over 650 meters, Madrid is Europe’s highest capital city. This central location has made it a crossroads of Spanish culture, politics, and commerce since King Philip II established it as the nation’s capital in 1561.
Madrid’s personality is defined by its unwavering commitment to life’s pleasures. The city operates on a schedule that might surprise first-time visitors: lunch rarely begins before 2 PM, dinner doesn’t start until 9 or 10 PM, and nightlife doesn’t hit its stride until well past midnight. This isn’t mere indulgence; it’s a philosophical approach to living that prioritizes human connection, conversation, and savoring each moment.
The city’s climate is characterized by hot, dry summers and relatively cold winters, with spring and autumn offering the most pleasant weather for exploration. Madrid’s architectural landscape tells the story of Spain’s evolution, from medieval remnants to Habsburg grandeur, Bourbon elegance, and contemporary innovation. The city center radiates from the Puerta del Sol, with neighborhoods like Malasaña, Chueca, and La Latina each offering distinct atmospheres and experiences.
What truly sets Madrid apart from other European capitals is its democratic approach to enjoyment. Unlike cities where the best experiences are reserved for tourists with deep pockets, Madrid’s greatest pleasures—its parks, museums on free days, neighborhood bars, and street life—are accessible to everyone. The madrileños’ warmth and pride in their city create an welcoming atmosphere that makes visitors feel at home almost immediately.
Day 1: Royal Madrid and the Historic Center
Begin your Madrid adventure at the spectacular Royal Palace (Palacio Real), one of Europe’s largest royal residences. With over 3,000 rooms, this 18th-century Baroque masterpiece showcases the opulence of Spanish royalty. Arrive early when it opens at 10 AM to avoid crowds. The Throne Room, with its Tiepolo frescoes and Venetian chandeliers, is breathtaking, while the Royal Armory houses one of the world’s finest collections of medieval weapons and armor.
Adjacent to the palace, the Almudena Cathedral presents a striking contrast with its neo-Gothic exterior and surprisingly modern interior, having been completed only in 1993. Don’t miss the cathedral museum and the dome, which offers panoramic views of the city.
After lunch in one of the traditional restaurants near Plaza Mayor, explore Madrid’s historic heart. The Plaza Mayor, a grand 17th-century square enclosed by three-story residential buildings with 237 balconies, has witnessed everything from royal ceremonies to bullfights to public executions. Today, it’s a lively gathering place surrounded by cafés, though locals know the food is better and cheaper in the surrounding streets.
Walk through the atmospheric streets to Puerta del Sol, Madrid’s official center point from which all distances in Spain are measured. The square buzzes with street performers, shoppers, and locals rushing to meet friends. Here you’ll find the famous clock that counts down to New Year’s Eve and the statue of the Bear and the Strawberry Tree, Madrid’s symbol.
End your first day in the Plaza de Oriente, watching the sunset behind the Royal Palace while enjoying a drink at one of the elegant terrace cafés. The formal gardens and equestrian statues create a romantic atmosphere that epitomizes Madrid’s royal heritage.
Day 2: Art Immersion – The Golden Triangle
Madrid’s reputation as an art lover’s paradise is well-earned, with three of the world’s finest museums located within walking distance of each other along the Paseo del Prado. Today is dedicated to artistic immersion, so wear comfortable shoes and prepare for sensory overload.
The Prado Museum
Start at the crown jewel, the Museo del Prado, which houses the world’s finest collection of Spanish art alongside masterworks from across Europe. The museum’s 7,000 paintings include the world’s most complete collections of works by Velázquez, Goya, and El Greco. Don’t try to see everything; instead, focus on the highlights.
Head directly to the Velázquez galleries to see “Las Meninas,” arguably the most important painting in Spanish art history. The mysterious composition and technical brilliance have fascinated viewers for centuries. Nearby, Goya’s “The Third of May 1808” depicts the brutal reality of war with shocking modernity, while his “Black Paintings” in the lower gallery reveal the artist’s dark psychological depths.
The Prado’s collection of Flemish and Italian masters is equally impressive, featuring works by Bosch (don’t miss “The Garden of Earthly Delights”), Rubens, Titian, and Raphael. Allow at least three hours, though true art enthusiasts could easily spend the entire day here.
Reina Sofía Museum
After lunch, walk to the Museo Reina Sofía, dedicated to Spanish modern and contemporary art. The museum’s centerpiece is Picasso’s “Guernica,” his devastating response to the bombing of the Basque town during the Spanish Civil War. The massive canvas (over 11 feet tall and 25 feet wide) loses none of its power, and the museum’s presentation, including preparatory sketches and historical context, deepens its impact.
Beyond Guernica, the museum showcases the evolution of Spanish avant-garde art through works by Dalí, Miró, Juan Gris, and other Surrealists. The building itself, a converted 18th-century hospital expanded with striking modern additions by Jean Nouvel, is architecturally significant.
Thyssen-Bornemisza Museum
If you have energy remaining, the Museo Thyssen-Bornemisza completes the Golden Triangle. This collection, amassed by the Thyssen-Bornemisza family and acquired by Spain, fills gaps in the Prado’s holdings with Dutch masters, German expressionists, Russian constructivists, and American pop art. The chronological arrangement makes it easy to understand the evolution of Western art from the 13th to the 20th century.
💡 Museum Tips
The Prado and Reina Sofía offer free admission during specific evening hours (check current schedules). Lines can be long, so consider buying tickets online in advance. The Paseo del Arte pass provides discounted access to all three museums. Most museums are closed on Mondays.
Day 3: Retiro Park and the Barrio de Salamanca
Today offers a change of pace, combining Madrid’s green lung with one of its most elegant neighborhoods. Start at Parque del Retiro, a 350-acre green space that serves as Madrid’s outdoor living room. Originally a royal retreat (hence the name), it became a public park in the late 19th century and was designated a UNESCO World Heritage Site in 2021.
Enter through the Puerta de Alcalá, a neoclassical monument that has become one of Madrid’s most recognizable landmarks. Walk along tree-lined paths to the Estanque Grande, the large artificial lake where madrileños row boats on sunny afternoons. The lake’s centerpiece is the Monument to Alfonso XII, an elaborate colonnade with a statue of the king on horseback.
The park contains numerous architectural treasures. The Crystal Palace (Palacio de Cristal), an iron-and-glass pavilion built in 1887, hosts contemporary art installations and appears to float ethereally above its small lake. Nearby, the Palacio de Velázquez is another exhibition space within a beautiful Romanesque Revival building.
Don’t miss the Rosaleda (Rose Garden), spectacular in late spring and early summer, or the Fallen Angel statue, reputedly the only public monument to Lucifer in the world, standing at precisely 666 meters above sea level. Street performers, fortune tellers, and musicians add to the park’s lively atmosphere on weekends.
After a picnic lunch in the park, explore the elegant Barrio de Salamanca, Madrid’s upscale shopping district. Laid out in a grid pattern in the 19th century, this neighborhood features wide avenues lined with luxury boutiques, particularly along Calle Serrano and Calle Ortega y Gasset. Even if shopping isn’t your priority, the neighborhood’s architecture—a showcase of late 19th and early 20th-century elegance—warrants exploration.
Visit the Lázaro Galdiano Museum, a hidden gem housed in an Italian-style palazzo. This private collection includes paintings by Goya, Bosch, and El Greco, alongside decorative arts, jewelry, and curiosities. The intimate scale makes it a pleasant contrast to the vast national museums.
Conclude your day with aperitifs at a traditional café in the Salamanca neighborhood, observing the well-heeled locals in their element.
Day 4: Toledo – A Day Trip to Spain’s Imperial City
While Madrid itself offers endless discoveries, a day trip to Toledo provides essential context for understanding Spanish history and culture. Just 30 minutes away by high-speed train, this UNESCO World Heritage city served as Spain’s capital until 1561 and remains one of Europe’s most perfectly preserved medieval cities.
Toledo sits dramatically atop a hill, nearly surrounded by the Tagus River, creating a natural fortress. The city’s skyline, dominated by the Alcázar fortress and cathedral spire, looks much as it did when El Greco painted it in the 16th century. Toledo earned the nickname “City of Three Cultures” for the centuries when Christians, Muslims, and Jews coexisted here, each community leaving indelible marks on the city’s architecture, art, and traditions.
Begin at the magnificent Toledo Cathedral, one of Gothic architecture’s supreme achievements. Its treasury contains monstrance studded with gold and jewels, while the sacristy displays paintings by El Greco, Caravaggio, and Goya. The choir stalls, carved with unprecedented detail, rank among medieval art’s masterpieces.
The Alcázar of Toledo, a massive stone fortification that has been rebuilt multiple times over the centuries, now houses the Army Museum. From its terraces, you’ll enjoy panoramic views across the city and countryside.
El Greco made Toledo his home, and the city honors his legacy at the El Greco Museum, where you can see works including “View and Plan of Toledo.” His tomb is located in the Church of Santo Tomé, which contains his masterpiece “The Burial of the Count of Orgaz.”
Explore the ancient Jewish Quarter with its narrow, winding streets and visit the Synagogue of Santa María la Blanca, whose Mudéjar architecture blends Islamic artistic elements with Jewish religious function, exemplifying Toledo’s multicultural heritage. The nearby Synagogue of El Tránsito contains a museum of Sephardic culture.
Toledo is famous for its damascene metalwork (inlaying gold and silver into steel) and marzipan. Before returning to Madrid, browse the workshops along Calle Comercio and sample traditional sweets at one of the historic confiterías.
Day 5: Malasaña, Chueca, and Modern Madrid
Today explores Madrid’s most vibrant, creative neighborhoods, where contemporary culture flourishes alongside bohemian traditions. These adjacent districts embody the spirit of “La Movida Madrileña,” the explosion of creative freedom that followed Franco’s death in the late 1970s and early 1980s.
Malasaña
Malasaña retains its rebellious spirit, with vintage shops, independent bookstores, record shops, and bars covered in street art. The neighborhood takes its name from Manuela Malasaña, a young seamstress who became a heroine during the 1808 uprising against Napoleon. Plaza del Dos de Mayo, the square at the neighborhood’s heart, commemorates this resistance and serves as a social hub where locals gather on warm evenings.
Wander Calle Fuencarral, the main artery, browsing alternative fashion boutiques and stopping at cafés where the coffee culture rivals Portland or Melbourne. The side streets reveal architectural gems, including beautiful examples of early 20th-century apartment buildings with art nouveau details.
Chueca
Adjacent Chueca has evolved from a somewhat rundown area to Madrid’s LGBTQ+ epicenter and one of the city’s trendiest neighborhoods. The colorful atmosphere is evident in the rainbow crosswalks, diverse restaurants, and inclusive atmosphere. The neighborhood’s transformation demonstrates Madrid’s progressive values and its embrace of diversity.
Plaza de Chueca itself is perfect for people-watching from a terrace. The Mercado de San Antón is a modern market where you can taste gourmet products, with a rooftop terrace offering views across the neighborhood.
Gran Vía
Connecting these neighborhoods with the city center, Gran Vía is Madrid’s most famous street, often called the “Spanish Broadway.” This wide avenue, completed in the 1930s, showcases early 20th-century architecture with American influences. The street’s theaters, cinemas, and shops create constant activity, and its buildings are particularly beautiful when illuminated at night.
Visit the Círculo de Bellas Artes, a cultural center with a spectacular rooftop terrace open to the public (for a small fee). The 360-degree views, especially at sunset, provide a different perspective on Madrid’s urban landscape, with a cocktail bar making it an ideal spot to relax.
For dinner, explore the tapas bars in either Malasaña or Chueca, where innovative chefs reinterpret traditional Spanish dishes. The neighborhoods’ nightlife is legendary, with bars and clubs staying open until dawn.
Day 6: La Latina, Tapas Culture, and the Rastro
If visiting on a Sunday, dedicate your morning to El Rastro, Madrid’s famous flea market that has operated for over 400 years. Stretching through the streets of La Latina neighborhood, this sprawling market sells everything from antiques and vintage clothing to artwork, books, and random curiosities. The atmosphere is as important as the shopping, with street performers, locals chatting, and the sense of community that defines Madrid’s street life.
Arrive early (around 9-10 AM) for the best selection and fewer crowds. Calle Ribera de Curtidores forms the main artery, but the best finds often hide in the side streets. Bargaining is expected and part of the experience. Even if you don’t buy anything, the Rastro offers an authentic glimpse into madrileño culture.
The La Latina neighborhood surrounding the Rastro is Madrid’s tapas capital, particularly along Calle Cava Baja, where traditional taverns have served locals for generations. The area’s name comes from its location in the old Latin Quarter, and its medieval street layout creates an atmospheric maze perfect for wandering.
Visit the Basilica of San Francisco el Grande, whose neoclassical façade conceals an enormous dome (33 meters in diameter) larger than St. Paul’s Cathedral in London. The interior is lavishly decorated with paintings, including works by Goya and Zurbarán.
The afternoon is perfect for embracing Madrid’s tapas culture properly. Unlike the pintxos tradition in the Basque Country or the sit-down tapas in Andalusia, Madrid’s tapas culture involves moving from bar to bar, standing at the counter, ordering one or two dishes, and then moving on. This “tapeo” or “bar crawl” is a social ritual that defines Madrid’s approach to dining.
Essential Madrid tapas experiences include:
- Casa Lucio – Famous for huevos rotos (broken eggs) with jamón or prawns
- Juana La Loca – Creative pintxos with surprising flavor combinations
- Txirimiri – Basque-style tapas with excellent wine selection
- El Viajero – A multi-level space with a rooftop terrace and international influences
The nearby Viaducto de Segovia and Jardines de las Vistillas offer beautiful views, especially at sunset, and on summer evenings, the gardens fill with locals enjoying drinks and live music.
🍷 Tapas Etiquette
In Madrid, tapas are usually purchased rather than free with drinks (unlike in some Spanish cities). Order at the bar, pay as you go, and don’t linger too long—part of the fun is moving between establishments. Locals typically stand at the bar rather than sitting at tables, where prices may be higher.
Day 7: Culinary Madrid and Final Discoveries
Your final day should focus on experiences that capture Madrid’s essence and allow for last-minute discoveries based on your interests.
Mercado de San Miguel
Start at the Mercado de San Miguel, an iron-and-glass structure near Plaza Mayor that has transformed from a traditional market into a gourmet food hall. While touristy, it remains a delightful place to sample Spanish specialties: Iberian ham, artisanal cheeses, vermouth, oysters, and creative tapas. The market’s beautiful architecture and lively atmosphere make it worth visiting despite the crowds.
Temple of Debod
For something unexpected, visit the Temple of Debod, an authentic Egyptian temple from the 2nd century BC, gifted to Spain and reconstructed in a park near the Royal Palace. The setting, overlooking a reflecting pool with views across the city, is magical at sunset when locals gather to watch the sky change colors.
CaixaForum
Art lovers should visit CaixaForum, a cultural center housed in a converted power station with a stunning vertical garden covering its exterior wall. The building itself, designed by Herzog & de Meuron, is an architectural statement, and the exhibitions of modern and contemporary art are always excellent.
Final Neighborhoods to Explore
Depending on your interests, spend your final afternoon in areas you haven’t fully explored:
Lavapiés – Madrid’s most multicultural neighborhood, with immigrant communities creating a vibrant, authentic atmosphere. The area is grittier but offers excellent international cuisine, independent art galleries, and a strong sense of community. The Tabacalera arts center hosts alternative exhibitions and events.
Chamberi – An upscale residential neighborhood that shows how madrileños actually live. The Anden 0, a preserved 1919 metro station, offers a nostalgic glimpse into Madrid’s past. The neighborhood’s markets, traditional shops, and local restaurants provide an authentic experience away from tourist areas.
Evening Farewell
For your final evening, consider a flamenco show at one of Madrid’s tablaos. While Andalusia is flamenco’s birthplace, Madrid’s shows are often more polished and tourist-friendly. Corral de la Morería and Casa Patas offer authentic performances in intimate settings.
Alternatively, end your trip with a special dinner at one of Madrid’s innovative restaurants where chefs reinterpret Spanish classics. Restaurants like DiverXO (three Michelin stars), Coque, or Saddle showcase how Madrid’s culinary scene has evolved while respecting traditional flavors.
Practical Information for Your Madrid Visit
Getting Around
Madrid’s public transportation is efficient and affordable. The metro system, one of Europe’s largest, connects virtually every part of the city. A 10-ride ticket (Metrobús) offers savings over single tickets. The city center is quite walkable, and walking between attractions provides opportunities to discover unexpected gems.
When to Visit
Spring (April-May) and fall (September-October) offer the best weather and fewer crowds. Summer (July-August) can be intensely hot, with temperatures often exceeding 35°C (95°F), though many locals leave the city, reducing crowds. Winter is relatively mild but can be cold. August sees many restaurants and shops closed as locals take vacation.
Food and Dining
Adapt to Spanish meal times: breakfast is light, lunch is the main meal (2-4 PM), and dinner starts around 9-10 PM. The “menú del día” (menu of the day) at lunch offers excellent value—a multi-course meal with wine for €10-15. Don’t skip breakfast at a traditional café, where locals stand at the bar enjoying café con leche and tostadas.
Spanish cuisine in Madrid features specialties from across the country. Local dishes include cocido madrileño (chickpea stew), callos a la madrileña (tripe stew), and bocadillo de calamares (calamari sandwich). Iberian ham is ubiquitous and ranges from decent to extraordinary—the best (jamón ibérico de bellota) comes from acorn-fed pigs.
Cultural Tips
Madrileños are generally warm and helpful, though English proficiency varies. Learning basic Spanish phrases is appreciated. The siesta is less common than stereotypes suggest, but many small shops close from 2-5 PM. Tipping isn’t expected but rounding up or leaving 5-10% for good service is appreciated. Pickpocketing exists in tourist areas, so stay aware of your belongings.
Beyond the Tourist Trail
To experience Madrid like a local, spend time in neighborhood bars where workers grab morning coffee, lunch time beer, and evening vermouth. Join locals in parks on Sunday afternoons. Visit during local festivals like San Isidro (May 15) when madrileños wear traditional dress and celebrate their patron saint. Attend a football match at Santiago Bernabéu (Real Madrid) or Wanda Metropolitano (Atlético Madrid) for an unforgettable atmosphere.
Final Thoughts
Seven days in Madrid provides a substantial introduction to this magnificent city, but it will also reveal how much more there is to discover. Madrid’s greatest gift to visitors is its ability to make you feel less like a tourist and more like a temporary resident. The city’s rhythm—late meals, long conversations, leisurely afternoons—encourages you to slow down and savor experiences rather than rush from sight to sight.
Unlike cities that exist primarily as museums of their past, Madrid is vibrantly alive, constantly evolving while maintaining deep connections to tradition. The same square might host a centuries-old market in the morning and a contemporary art installation in the evening. This seamless blend of old and new, traditional and innovative, makes Madrid endlessly fascinating.
Whether you’re drawn to art, architecture, food, nightlife, or simply the pleasure of urban life done well, Madrid delivers. The city’s unpretentious grandeur—magnificent but never stuffy, elegant but always welcoming—creates an atmosphere where great experiences don’t require great expense, where the best moments often happen spontaneously, and where the line between visitor and local feels pleasantly blurred.
As you leave Madrid, you’ll likely find yourself already planning your return. The city has that effect—it doesn’t overwhelm you with tourist attractions but rather seduces you with its way of life. Seven days is enough to understand Madrid’s appeal but nowhere near enough to exhaust its possibilities. That’s exactly how a great city should be.
Your Madrid adventure awaits. ¡Buen viaje!